27
Jul
7-27-17
CrossFit Invigorate – CrossFit
Metcon (AMRAP – Rounds and Reps)
15min AMRAP
3-WB,3-DL
6-WB,3-DL
9-WB,3-DL
12-WB,6-DL
15-WB,6-DL
18-WB,6-DL
21-WB,9-DL
24-WB,9-DL
27-WB,9-DL
30-WB,12-DL
33-WB,12-DL
36-WB,12-DL
39-WB,15-DL
41-WB,15-DL
44-WB,15-DL
ETC…