Chris grew up playing sports during his youth years but didn’t find fitness until the late years of high school. After high school Chris was busy working as an apprentice for his Dad. Working long hours and then going to school at night to receive his plumbing and heating license. He would just feel to tired to workout. It wasn’t until one day he realized that from the stress he had gained 50lbs of unhealthy weight and needed to change. He knew it was possible with determination. So he took matters into his own hands and changed his life around. He started making smarter food choices and exercising everyday for one hour. It payed off and he had gone from 210lbs at 5’6 to 160lbs loosing the 50lbs of unwanted fat. He had fallen in love with the way he felt and looked. He also wanted to help others feel exactly the way he did so he went to his first CrossFit class and fell in love with the variety and intensity of the workouts, but also the community. So many people with many different stories and Chris wanted to be the one who was able to help them. This is when Chris decided that it was now time for him to go and receive his certificates and help his friends and family also feel the way he did and now does.
- CrossFit Level 1 Trainer
- USA Weightlifting Sports Performance Coach